Getting Healthy With Nutritional Counseling
Eating a healthy and nutritionally balanced diet is a common and noble goal–accomplishing it, however, is another matter altogether. There is no one optimal diet–because of our unique genetic profiles and lifestyle circumstances, the right nutritional regimen will naturally vary from person to person. At Fox Integrated Healthcare, we understand the necessity of personalization. Unlike the conventional medical approach to nutrition, we treat our patients according to their individual needs, predispositions, and goals. Standardized, one-size-fits-all diets often do more harm than good, because it neglects individual differences in biological and physiological characteristics.
Our team of health and medical professionals specialize in providing holistic nutritional consultations, with a focus on natural, toxin free diets and supplements. We can formulate specific nutritional programs to achieve definitive goals, which include but are not limited to:
- Weight Loss
- Weight Gain (Fat and/or Muscle)
- Medical Needs
- Decreasing inflammation
- Hormonal balance
- Childhood Dietary plans
- Sport/Exercise Specific
- Supplement Support/Recommendations
Your current state of health and previous medical history are also taken into account. There are many ways to achieve the same goal, and not all of them are right for you. Proper nutritional counseling is a multi-faceted process–we cannot stress enough how important personalization is to ensuring patient success.
What To Expect
To better understand how a nutritional consultation can benefit you, we encourage you to schedule a free initial consultation. If you choose to proceed from there, a schedule of nutritional counseling sessions is planned according to your needs and availability. Sessions can range between 1 to 12 meetings, depending on your preference.
During your sessions, we encourage you to be honest about any difficulties or problems you may be having. Are you experiencing chronic fatigue? Did you start/stop any medications during your program? Are there certain elements of the program you find difficult to follow or implement?
The success of nutritional counseling is wholly dependent on patient honesty and commitment. The fear of failure can lead to seemingly harmless omissions, which can undermine established goals and even sabotage patient health. We are here to help you, and we’ll gladly make the adjustments to better customize your nutritional program.
You Are What You Eat: Diet For Prevention & Maintenance
It’s no secret that the food we eat can have a huge impact on our physical and mental health. Despite evolution and the latest medical advancements, proper nutrition remains the cheapest and most effective way to maintain health and prevent illness. Eating right sounds deceptively simple–but in the age of instant information, it can be exceedingly difficult to separate fact from pseudoscience.
Taking charge of your health can be difficult if you don’t know where to start. You might suspect that your diet could be causing problems, but you’re not so sure. Maybe you’re an athlete in need of an optimized nutrition program and you feel that your current diet may be holding you back. Whatever your goals or concerns, we can help. Call us today for your free consultation at (720) 588-9950, and we’ll help you take the next step to better health.